Cooking salmon at the right temperature and for the correct amount of time is essential to ensure that it is cooked evenly and safely. Undercooked salmon can pose a food safety risk, while overcooked salmon can be dry and tough. The ideal internal temperature for cooked salmon is 145 degrees Fahrenheit, as measured by a food thermometer inserted into the thickest part of the fish.
There are a few different ways to cook salmon, but one of the most popular methods is to bake it in the oven. When baking salmon at 350 degrees Fahrenheit, the general rule is to cook it for 10-12 minutes per inch of thickness. So, for example, a 1-inch thick salmon fillet would need to be cooked for 10-12 minutes, while a 2-inch thick fillet would need to be cooked for 20-24 minutes.