Cooking salmon to the proper temperature is essential to ensure that it is safe to eat and to achieve the desired texture and flavor. The Food and Drug Administration (FDA) recommends cooking fish to an internal temperature of 145 degrees Fahrenheit (63 degrees Celsius) to kill any parasites or bacteria that may be present. However, some people prefer to cook salmon to a lower temperature, such as 125 degrees Fahrenheit (52 degrees Celsius), for a more tender and moist texture.
There are several different ways to cook salmon, including baking, grilling, pan-frying, and poaching. The cooking method will affect the final temperature of the salmon, so it is important to use a thermometer to ensure that the fish is cooked to the desired temperature.