Cooking asparagus on the stove is a simple and quick way to prepare this delicious and nutritious vegetable. Asparagus is a good source of vitamins A, C, and K, as well as folate, fiber, and potassium. It is also a low-calorie vegetable, making it a great choice for those watching their weight.
To cook asparagus on the stove, simply trim the ends of the asparagus spears and rinse them under cold water. Then, heat a large skillet or Dutch oven over medium heat. Add a tablespoon of olive oil to the pan and swirl to coat. Add the asparagus spears to the pan and cook for 5-7 minutes, or until the asparagus is tender-crisp. Season the asparagus with salt and pepper to taste.
