Calories in 1 cup of cooked rice vary depending on the type of rice and cooking method. For example, one cup of cooked white rice contains approximately 200 calories, while the same amount of cooked brown rice contains about 216 calories.
Rice is a staple food for many cultures around the world, and it is a good source of carbohydrates, fiber, and essential vitamins and minerals. Consuming rice in moderation can be part of a healthy diet and provides sustained energy to various populations.