Cooking salmon to the correct temperature is essential to ensure that it is safe to eat and that it has the best possible texture and flavor. The ideal internal temperature for cooked salmon is 145 degrees Fahrenheit (63 degrees Celsius). At this temperature, the salmon will be cooked through but still moist and flaky.
There are several different ways to cook salmon, but the most common methods are baking, grilling, and pan-frying. When baking salmon, it is important to preheat the oven to the correct temperature and to cook the salmon for the correct amount of time. Grilling salmon is a great way to add flavor to the fish, but it is important to keep a close eye on the salmon so that it does not overcook. Pan-frying salmon is a quick and easy way to cook salmon, but it is important to use a nonstick skillet and to cook the salmon over medium heat.